Category: Diet and Nutrition

Diet and Nutrition for Children

In the age of television and fast food, diet and nutrition for children seems to be severely taken for granted. We are now seeing the effects of fatty foods and a sedentary lifestyle. It is becoming more and more common to see overweight children or obese children. What was once unheard of in children is […]

Healthy Diet Daily

Whole grains come in all shapes, sizes, tastes and textures. With a myriad of B vitamins, fiber, iron, plant-based protein and minerals, each tiny grain delivers a nutritional punch. A whole grain has its natural bran, which holds a good portion of its nutritional value. The complex carbohydrates present in whole grains digest more slowly […]

Agoraphobia Nutrition Tips

So can you really change your diet and make a serious impact on your anxiety disorder? Can agoraphobia really be lessened or even overcome completely through food and diet alone? Agoraphobia nutrition sounds like a great way to be rid of this debilitating disorder but is it real? Agoraphobia Nutrition – True or False? The […]